Find the right care for your injury, pain or performance goal. One-on-one sessions, open 7 days, no GP referral needed.
Strength-led physiotherapy on Main Street, Mornington. Every plan combines hands-on treatment with structured strength and movement work, so you don’t just get out of pain, you build the capacity to stay out of it. No referral needed, and WorkCover and NDIS clients are welcome.

Injury treatment and rehab built around the demands of your sport. We assess, treat and rebuild strength, power and control so you return to training ready, not just pain-free.

For runners dealing with niggles, injuries or recurring pain. We look at how you load and move, then build the strength and running capacity to keep you on the road and trails.

Coached strength work that bridges the gap between rehab and full performance. Programs built around your goals, progressed as your body adapts, with access to a fully equipped gym.

Rehab built around strength and movement, not just hands-on treatment. We assess the root cause and build a structured plan to get you out of pain and back to moving properly.

Neck pain is often driven by poor movement and weakness, not just stiffness. We combine treatment with targeted strength and mobility work to restore control and reduce flare-ups.

Lower back pain is often a capacity issue, not just an injury. We focus on building strength, control and tolerance so your body can handle the demands of daily life and training.

A structured, evidence-based program designed to reduce pain and improve joint function through targeted strength work. Built to help you move with confidence, not avoid movement.

Shoulder pain is rarely just a mobility issue. We combine treatment with targeted strength work to restore control, improve movement and get you back to lifting, training and daily life without restriction.

See Yannick from home, without compromising on quality. We guide you through structured, strength-based rehab so you can keep progressing wherever you are.

Strength-led rehab after injury or surgery. We test strength, power and control against clear criteria so you go back to full training ready, not just pain-free.
No referral needed. Book online or give us a call, and we’ll take it from there.
Find us on Main Street, Mornington. No referral needed.
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